This Beta Binaural Beat track helps promote concentration, focus and alertness.
Binaural Beats How To:
*Do not listen to binaural beat tracks while performing task that require concentration, for example, driving.
You will need:
– At least 15-30 minutes of listening time
– A distraction free environment
– Stereo earphones since each ear hears the sounds in its own frequency.
– Persistence and patience