Root Chakra Binaural Beat
This is a 5 minute Binaural Beat Meditation for Root Chakra. This audio track can help balance and unblock your root chakra. Please listen with headphones or earbuds to enjoy full experience.
When the root chakra is functioning optimally, you feel grounded, secure, and at ease with the world. But when it is imbalanced or blocked several signs can manifest, from constipation to back pain and fatigue.
The Muladhara governs your family ties and feelings of survival, belonging, and guardedness. Your earliest memories are stored here, including whether or not your basic needs were met. When it is blocked or out of balance, you can become needy, have low self-esteem, or have self-destructive behaviors. When Muladhara is in balance, you feel strong and confident; you can stand up on your own two feet and take care of yourself.